Whether or not you are into the sentiment, Valentine’s Day is fast approaching. It’s a difficult occasion to miss with every high street chain offering dine in meals for two, deals on flowers, chocolates, its rather inescapable.
You may have a heightened awareness of it all if you’ve recently ended a relationship and you are living with a broken heart.
Ending a relationship can be difficult, particularly if it’s not something you were prepared for or wanted.
This may sound extreme, but the end of a relationship is very similar to the grieving process and what that means to come to terms with and accept your loss.
Helping you to become empowered
My name is Lizandra Leigertwood and I am a fully qualified counsellor and psychotherapist in St Albans, Hertfordshire.
I am available online, meaning that I can work with you from anywhere in the UK.
I work with individuals over the age of eighteen and couples for short-term counselling or longer-term psychotherapy.