How to Escape the Drama Triangle
The drama triangle: Engaging in the same pattern of destructive behaviours during times of conflict.
Do you find yourself stuck in certain relationships where you continue to have the same negative repetitive behaviours?
You have most likely observed this toxic dynamic within reality television (any pick of the Housewives reality shows, Love Island and Celebrity Big Brother spring to mind), after reading this blog you’ll begin to recognise it within your own relational encounters too.
The Drama Triangle is a self destructive, infuriating and an unhealthy way to resolve conflict.
