Reframing New Years Resolutions

new years resolutions

Show of hands if you’ve ever made a new years resolution, only for it to be out the window before the end of January?

Trust me, you are not the only one – I realised years ago that the real key to change does not only start at the beginning of a new year.

The truth is, ANYTIME is a good time to make change, it’s not about jumping on the bandwagon with the new fad and what everybody else is doing, but identifying what is right for you.